

Please Note:
This schedule may change without notice.
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 7:00am 7:55am |
cycle boot camp (lindsay) |
cycle boot camp (lindsay) |
|||
| 12:15pm 1:00pm |
hot wheels express (lindsay) |
hot wheels express (lindsay) |
hot wheels express (brittany) |
||
| 12:30pm 1:15pm |
hot wheels sprint (hugh) |
hot wheels sprint (hugh) |
|||
| 5:00pm 5:45pm |
hot wheels express (alannah) |
hot wheels express (alannah) |
|||
| 5:30pm 6:25pm |
cycle boot camp (alannah) |
cycle boot camp (alannah) |
Cycle Boot Camp (lindsay)
The ultimate cross-training boot camp class. A combination of spinning, strength and core training. This class is 1/2 i the cyle studio and 1/2 in our group fitness studio.
4 week program (8 classes)
Tuesdays and Thursdays 7-7:55am
April 10th - May 3rd
May 8th - May 31st
June 5th - June 28th
July 3rd - July 26th
July 31st - Aug 23rd
Taught by: Lindsay Malony
Cycle Boot Camp (alannah)
The ultimate cross-training boot camp class. A combination of spinning, strength and core training. This class is 1/2 i the cyle studio and 1/2 in our group fitness studio.
4 week program (8 classes)
Monday - Wednesday 5:30-6:25pm
May 11th - June 6th
June 8th - July 4th
July 6th - Aug 1st
Aug 3rd- Aug 29th
Taught by: Alannah Shaffer
Please note: Class size is 15 people.
Sign up and wrist bands are required for all spinning classes.
Sign up sheets are put out 15 minutes prior to class.
BIRDCOOP FITNESS CENTRE
University of British Columbia
6000 Student Union Blvd. (Located in the Student Recreation Centre)
Vancouver, BC V6T 1Z1
Tel: [604.822.6924]
E-mail: birdcoop@interchange.ubc.ca