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The University of British Columbia
- a place of mind
- The University of British Columbia
- UBC Athletics
Doug Mitchell Thunderbird Sports Center
Please Note: Please note: There is no 12:05 Be Fit Class, Friday May 4th due to the Staff Sports Day. There is still at 12:15 cycle fit class running.
This schedule may change without notice.
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 12:15pm 1:00pm |
hot wheels express (lindsay) |
hot wheels express (lindsay) |
hot wheels express (brittany) |
||
| 12:30pm 1:15pm |
hot wheels sprint (hugh) |
hot wheels sprint (hugh) |
Please note: Class size is 15 people.
Sign up and wrist bands are required for all spinning classes.
Sign up sheets are put out 15 minutes prior to class.
Please Note: Please note: There is no 12:05 Be Fit Class, Friday May 4th due to the Staff Sports Day. There is still at 12:15 cycle fit class running.
This schedule may change without notice.
| Monday | Tuesday | Wednesday | Friday | |
|---|---|---|---|---|
| 12:05pm 12:50pm |
butts & guts (brittany) |
lunch crunch boot camp (lindsay and amir) |
cardio, abs, strength and stretch (hugh) |
move it! burn it! (hugh) |
Lunch Crunch Boot Camp (Lindsay and Amir)
Increase your strength, flexibility, cardio, and core!
Great 45 minute lunch hour workout.
4 week program (8 classes)
Tuesdays and Thursdays 12:05 - 12:50 pm
May 9th - June 4th
June 11th - July 4th
July 11th - Aug 6th
Aug 13th - Sept 5th
Taught by Lindsay and Amir
Get fit participants must enter through the Birdcoop to attend a class
BIRDCOOP FITNESS CENTRE
University of British Columbia
6000 Student Union Blvd. (Located in the Student Recreation Centre)
Vancouver, BC V6T 1Z1
Tel: [604.822.6924]
E-mail: birdcoop@interchange.ubc.ca