
| UBC Students | UBC Staff | Public |
|---|---|---|
| $207 | $217 | $227 |
Resolution U (Group) The Ultimate Fat loss program for men and women! Feel Good! Look Great! Lose up to 16 pounds in 8 weeks! This program focuses on improving your lifestyle, getting the most of out of your workouts at the gym, being active in your daily life and creating good eating habits to help you see results.
Resolution U includes: A personal Fitness and Nutrition Log 2 health assessments and Nutritional sessions 6 Group Personal Training sessions 8 week program.
Max. 6 people per class
| Dates | Day | Time | Classes | Register | Special Notes |
|---|---|---|---|---|---|
| Jan 24 - Mar 13 | Tuesday | 5:00pm - 6:00pm | 8 | Register | To register please click on FITNESS to select what you would like to register in |
| Feb 07 - Mar 27 | Tuesday | 6:00pm - 7:00pm | 8 | Register | To register please click on FITNESS to select what you would like to register in |
| UBC Students | UBC Staff | Public |
|---|---|---|
| $145 | $155 | $165 |
Lose up to 12 pounds in 6 weeks! Get the look you have always wanted. Weight training program and nutrition advice to help you achieve your results.
6 weeks, 1 time per week (Max 6 people per group)
| Dates | Day | Time | Classes | Register | Special Notes |
|---|---|---|---|---|---|
| Mar 06 - Apr 10 | Tuesday | 7:00pm - 8:00pm | 6 | Register | To register please click on FITNESS to select what you would like to register in. |
| Mar 08 - Apr 12 | Thursday | 1:00pm - 2:00pm | 6 | Register | To register please click on FITNESS to select what you would like to register in. |
BIRDCOOP FITNESS CENTRE
University of British Columbia
6000 Student Union Blvd. (Located in the Student Recreation Centre)
Vancouver, BC V6T 1Z1
Tel: [604.822.6924]
E-mail: birdcoop@interchange.ubc.ca